Add The 4 Controllables Method at €297
The 4 Controllables Method is a revolutionary training program helping you transform the way you think, act and exist.
In this groundbreaking approach to mental training & preparation, The 4 Controllables Method leverages the power of the present moment, accessed through self-awareness and concentration to strengthen self control, break through limiting beliefs and forge an iron mind of strength, endurance & adaptability.
Uniquely and of supreme importance, it does this through your actions.
What you will get:
3 sections with a total of 12 modules
26 tutorial videos
22 ‘live action’ videos
19 audio preparatory notes
3 x 10 week training programs with extensive coaching notes on all 30 individual training sessions
All Cues & Questions
+++PLUS exclusive access to the private The 4 Controllables Method community with direct support from Damian.
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